{"id":1596,"date":"2024-06-26T11:48:41","date_gmt":"2024-06-26T11:48:41","guid":{"rendered":"https:\/\/apiterapiamures.ro\/ajanlasok-a-mezfajtak-szerint\/"},"modified":"2024-07-04T10:06:44","modified_gmt":"2024-07-04T10:06:44","slug":"ajanlasok-a-mezfajtak-szerint","status":"publish","type":"post","link":"https:\/\/apiterapiamures.ro\/hu\/ajanlasok-a-mezfajtak-szerint\/","title":{"rendered":"Aj\u00e1nl\u00e1sok a m\u00e9zfajt\u00e1k szerint"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Az \u0151shonos n\u00f6v\u00e9nyekb\u0151l sz\u00e1rmaz\u00f3 m\u00e9z k\u00fcl\u00f6n\u00f6sen \u00e9rt\u00e9kes \u00e9s v\u00e1ltozatos, gyakran meghaladja az import\u00e1lt hasonl\u00f3 term\u00e9keket, csak a j\u00f3l n\u00e9pszer\u0171s\u00edtett Manuka m\u00e9z eset\u00e9ben lehet er\u0151sebb vonz\u00f3ereje az exotizmus miatt. Az itt felsorolt \u00e1ltal\u00e1nos aj\u00e1nl\u00e1sok mellett az &#8222;alma&#8221; vagy a &#8222;mana&#8221; alapj\u00e1n az \u0151shonos m\u00e9z m\u00e1s betegs\u00e9gekre is aj\u00e1nlott.<\/p>\n\n<p class=\"wp-block-paragraph\">A lucfeny\u0151 vagy a luc m\u00e9zharmat k\u00fcl\u00f6n\u00f6sen aj\u00e1nlott bronchitis eset\u00e9n.<\/p>\n\n<p class=\"wp-block-paragraph\">A h\u00e1rsfam\u00e9z antiszeptikumk\u00e9nt \u00e9s az idegrendszer megnyugtat\u00e1s\u00e1ra haszn\u00e1latos.<\/p>\n\n<p class=\"wp-block-paragraph\">A h\u00e1rsfam\u00e9z laxat\u00edv \u00e9s gyullad\u00e1scs\u00f6kkent\u0151 hat\u00e1s\u00fa a b\u00e9lny\u00e1lkah\u00e1rty\u00e1ra.<\/p>\n\n<p class=\"wp-block-paragraph\">A l\u00f3here m\u00e9z serkenti a vizelet\u00fcr\u00edt\u00e9st \u00e9s a k\u00f6h\u00f6g\u00e9st.<\/p>\n\n<figure class=\"wp-block-image alignleft size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/apiterapiamures.ro\/wp-content\/uploads\/2024\/06\/honey-752145_1280-1024x682.jpg\" alt=\"\" class=\"wp-image-1000\" style=\"width:450px\" srcset=\"https:\/\/apiterapiamures.ro\/wp-content\/uploads\/2024\/06\/honey-752145_1280-1024x682.jpg 1024w, https:\/\/apiterapiamures.ro\/wp-content\/uploads\/2024\/06\/honey-752145_1280-300x200.jpg 300w, https:\/\/apiterapiamures.ro\/wp-content\/uploads\/2024\/06\/honey-752145_1280-768x512.jpg 768w, https:\/\/apiterapiamures.ro\/wp-content\/uploads\/2024\/06\/honey-752145_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">A kever\u00e9k m\u00e9z, amelyben a citromf\u0171 (Melissa officinalis) domin\u00e1l, antispasztikus \u00e9s nyugtat\u00f3 hat\u00e1st fejt ki. \u00c1ltal\u00e1ban a hegyi vir\u00e1gm\u00e9znek antiszeptikus \u00e9s toniz\u00e1l\u00f3 hat\u00e1sa van a l\u00e9gutakra, m\u00edg a s\u00edks\u00e1gokon vagy dombvid\u00e9ken el\u0151ny\u00f6s a gyomor-b\u00e9lrendszerre.<\/p>\n\n<p class=\"wp-block-paragraph\">A h\u00e1rsfam\u00e9z megnyugtatja az idegrendszert, harcol az \u00e1lmatlans\u00e1g ellen, cs\u00f6kkenti a gyomor \u00e9s t\u00fcd\u0151 g\u00f6rcs\u00f6ket, kezeli a bronchitist, enyh\u00edti a k\u00f6h\u00f6g\u00e9st \u00e9s serkenti az anyagcser\u00e9t.<\/p>\n\n<p class=\"wp-block-paragraph\">A napraforg\u00f3 m\u00e9z seg\u00edt a l\u00e1z elleni k\u00fczdelemben, \u00e9s normaliz\u00e1lja a v\u00e9rnyom\u00e1st mind a magas, mind az alacsony v\u00e9rnyom\u00e1s eset\u00e9n.<\/p>\n\n<p class=\"wp-block-paragraph\">A menta m\u00e9z hasznos a bilirubin diszkin\u00e9zi\u00e1j\u00e1ban. Emellett cs\u00f6kkenti a puffad\u00e1st \u00e9s antiszeptikus hat\u00e1ssal b\u00edr a h\u00fagy\u00fati rendszerre. A menta m\u00e9z analgetikus, g\u00f6rcsold\u00f3 \u00e9s hasmen\u00e9scsillap\u00edt\u00f3 hat\u00e1s\u00e1t r\u00e9g\u00f3ta ismerj\u00fck.<\/p>\n\n<p class=\"wp-block-paragraph\">A gy\u00fcm\u00f6lcsf\u00e1kr\u00f3l (cseresznye, alma, k\u00f6rte, gesztenye, szilva, ribizli stb.) sz\u00e1rmaz\u00f3 m\u00e9z kedvez\u0151 hat\u00e1ssal van a vesebetegs\u00e9gekre. Emellett hasznos a v\u00e9rerek betegs\u00e9geiben is, k\u00fcl\u00f6n\u00f6sen a v\u00e9n\u00e1k (vissz\u00e9rt\u00e1gulat, flebitisz stb.) eset\u00e9n.<\/p>\n\n<p class=\"wp-block-paragraph\">A m\u00e9zkapt\u00e1ros m\u00e9z, a benne l\u00e9v\u0151 A-vitamin \u00e9s viasz miatt, j\u00f3 higi\u00e9niai \u00e1llapotot biztos\u00edt a sz\u00e1j\u00fcregben \u00e9s jav\u00edtja a l\u00e1t\u00e1st. A m\u00e9zkapt\u00e1ros viasz a fels\u0151z\u00e1rat tart\u00f3 fagub\u00f3l, az als\u00f3 t\u00e1rol\u00f3bol javasolt l\u00e9gz\u0151szervi megbeteged\u00e9sek eset\u00e9n (Bojor O., Popescu O). Emellett a m\u00e9zkapt\u00e1ros m\u00e9z hossz\u00fa l\u00e1nc\u00fa zs\u00edrsavtartalm\u00e1nak k\u00f6sz\u00f6nhet\u0151en, amely n\u00f6v\u00e9nyi rostokhoz hasonl\u00f3an viselkedik, serkenti az em\u00e9szt\u0151traktus tranzitj\u00e1t \u00e9s antioxid\u00e1ns hat\u00e1ssal b\u00edr. Mindenf\u00e9le term\u00e9szetes m\u00e9z, amelyhez magvakat adnak, p\u00e9ld\u00e1ul must\u00e1rmagot vagy k\u00f6m\u00e9nyt, er\u0151s g\u00e1tl\u00f3 hat\u00e1st fejt ki a szabad gy\u00f6k\u00f6kkel szemben.<\/p>\n\n<h3 class=\"wp-block-heading\">El\u0151vigy\u00e1zatoss\u00e1g, ellenjavallatok<\/h3>\n\n<p class=\"wp-block-paragraph\">A m\u00e9zet nem szabad alkalmazni diab\u00e9tesz vagy elh\u00edz\u00e1s eset\u00e9n, csak esetleges megfigyel\u00e9s \u00e9s gondos ir\u00e1ny\u00edt\u00e1s mellett. Mivel hirtelen emeli a v\u00e9rcukorszintet, kezel\u00e9sek sor\u00e1n kis mennyis\u00e9gben kell haszn\u00e1lni, amelyet fokozatosan kell bevenni, te\u00e1skan\u00e1llal vagy m\u00e1s utas\u00edt\u00e1sok szerint, de \u00f3vatoss\u00e1ggal. A m\u00e9znek m\u00e9rs\u00e9kelt m\u00f3don kell fogyasztani cukor \u00e9s cukros \u00e9telek helyettes\u00edt\u0151jek\u00e9nt, ha inzulinrezisztencia van jelen. Egy \u00e9vn\u00e9l fiatalabb gyermekek eset\u00e9ben megengedett vagy nem indokolt a m\u00e9z fogyaszt\u00e1sa. Vannak olyan szem\u00e9lyek, akik intolerancia vagy allergia t\u00fcneteit mutatj\u00e1k mindenf\u00e9le m\u00e9zre vagy csak bizonyos fajt\u00e1kra. Ezeknek el kell ker\u00fclni\u00fck a m\u00e9zterm\u00e9keket.<\/p>\n\n<p class=\"wp-block-paragraph\">A m\u00e9z haszn\u00e1lat\u00e1nak korl\u00e1tai. A m\u00e9z korl\u00e1tai, mint m\u00e1s m\u00e9h\u00e9szeti term\u00e9kek eset\u00e9ben is, \u00f6sszef\u00fcggenek azzal a t\u00e9nygel, hogy vannak olyan t\u00e9nyez\u0151k, amelyek cs\u00f6kkenthetik hat\u00e9konys\u00e1g\u00e1t. A f\u0151 t\u00e9nyez\u0151k:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>A test t\u00fals\u00e1gosan legyeng\u00fclve van ahhoz, hogy megem\u00e9ssze vagy felsz\u00edvja.<\/li>\n\n\n\n<li>K\u00fcl\u00f6nb\u00f6z\u0151 t\u00edpus\u00fa akad\u00e1lyok (k\u00f6zelebbr\u0151l vizsg\u00e1lva l\u00e1thatjuk, hogy ezek az &#8222;akad\u00e1lyok&#8221; nem engedik a m\u00e9zet az eg\u00e9sz testbe eljutni, ugyanakkor az apiter\u00e1pia ter\u00e1pia egyik legfontosabb &#8222;c\u00e9lpontja&#8221; lehet). \u00cdgy megk\u00fcl\u00f6nb\u00f6ztet\u00fcnk: a. Bels\u0151 akad\u00e1lyok: g\u00f6rcs\u00f6k, daganatok, t\u00falzott ny\u00e1lka a gyomor-b\u00e9lrendszerben, l\u00e9gutakban vagy nemi ter\u00fcleten (n\u0151k eset\u00e9n), t\u00falzott parazit\u00e1k stb.; b. K\u00fcls\u0151 akad\u00e1lyok, mint p\u00e9ld\u00e1ul: n\u0151kn\u00e9l h\u00fcvelyi g\u00f6rcs\u00f6k, hegk\u00e9pz\u0151d\u00e9s, terjed\u0151 b\u0151rdaganatok.<\/li>\n\n\n\n<li>Helytelen haszn\u00e1lat az apiter\u00e1pi\u00e1ban nem szak\u00e9rt\u0151k \u00e1ltal: Rossz adagol\u00e1s (t\u00fal nagy vagy t\u00fal kicsi). Rossz m\u00e9zt\u00edpus kiv\u00e1laszt\u00e1sa (a m\u00e9z apiter\u00e1pi\u00e1s tulajdons\u00e1gainak hi\u00e1nya miatt). Rossz alkalmaz\u00e1s (p\u00e9ld\u00e1ul csak m\u00e9zet fogyasztani egy vastagb\u00e9l-betegs\u00e9g eset\u00e9n, an\u00e9lk\u00fcl, hogy m\u00e9zen alapul\u00f3 k\u00fapokat haszn\u00e1ln\u00e1nak). Rossz kieg\u00e9sz\u00edt\u0151 m\u00f3dszerek v\u00e1laszt\u00e1sa, amelyek n\u00f6velhetik a m\u00e9z hat\u00e9konys\u00e1g\u00e1t. Ugyanakkor figyelembe kell venni n\u00e9h\u00e1ny m\u00e9zfajta m\u00e9rgez\u0151 hat\u00e1sait is, p\u00e9ld\u00e1ul a rododendron m\u00e9zet. Emiatt a fajta m\u00e9z fogyaszt\u00e1sa \u00e9s az apiter\u00e1pi\u00e1ban t\u00f6rt\u00e9n\u0151 alkalmaz\u00e1sa tilos.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Mint \u00e1ltal\u00e1nos k\u00f6vetkeztet\u00e9s, a m\u00e9z ellenjavallatai viszonylagosak. K\u00f6r\u00fcltekint\u0151en, orvosi \u00e9s laborat\u00f3riumi fel\u00fcgyelet mellett, egyedi adagokban b\u00e1rkinek adhat\u00f3. Irodalom: Dr. \u015etefan St\u00e2ngaciu &#8211; Apiter\u00e1pia tanfolyam, <\/span><a href=\"http:\/\/www.bioterapii.ro\/\"><span style=\"font-weight: 400;\">www.bioterapii.ro<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az \u0151shonos n\u00f6v\u00e9nyekb\u0151l sz\u00e1rmaz\u00f3 m\u00e9z k\u00fcl\u00f6n\u00f6sen \u00e9rt\u00e9kes \u00e9s v\u00e1ltozatos, gyakran meghaladja az import\u00e1lt hasonl\u00f3 term\u00e9keket, csak a j\u00f3l n\u00e9pszer\u0171s\u00edtett Manuka m\u00e9z eset\u00e9ben lehet er\u0151sebb vonz\u00f3ereje az exotizmus miatt. Az itt felsorolt \u00e1ltal\u00e1nos aj\u00e1nl\u00e1sok mellett az &#8222;alma&#8221; vagy a &#8222;mana&#8221; alapj\u00e1n az \u0151shonos m\u00e9z m\u00e1s betegs\u00e9gekre is aj\u00e1nlott. A lucfeny\u0151 vagy a luc m\u00e9zharmat k\u00fcl\u00f6n\u00f6sen aj\u00e1nlott [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1515,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apiterapia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aj\u00e1nl\u00e1sok a m\u00e9zfajt\u00e1k szerint - Apiterapia Mure\u0219<\/title>\n<meta name=\"description\" content=\"Ismerje meg, hogyan haszn\u00e1lhatja a k\u00fcl\u00f6nb\u00f6z\u0151 m\u00e9zfajt\u00e1kat k\u00fcl\u00f6nb\u00f6z\u0151 eg\u00e9szs\u00e9g\u00fcgyi probl\u00e9m\u00e1k kezel\u00e9s\u00e9re. 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