{"id":1598,"date":"2024-06-26T11:39:25","date_gmt":"2024-06-26T11:39:25","guid":{"rendered":"https:\/\/apiterapiamures.ro\/figyelem-a-mez-minosegere-hogyan-valhat-toxikussa-es-veszitheti-el-jotekony-hatasait\/"},"modified":"2024-07-04T10:12:30","modified_gmt":"2024-07-04T10:12:30","slug":"figyelem-a-mez-minosegere-hogyan-valhat-toxikussa-es-veszitheti-el-jotekony-hatasait","status":"publish","type":"post","link":"https:\/\/apiterapiamures.ro\/hu\/figyelem-a-mez-minosegere-hogyan-valhat-toxikussa-es-veszitheti-el-jotekony-hatasait\/","title":{"rendered":"Figyelem a m\u00e9z min\u0151s\u00e9g\u00e9re: Hogyan v\u00e1lhat toxikuss\u00e1 \u00e9s vesz\u00edtheti el j\u00f3t\u00e9kony hat\u00e1sait"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Az m\u00e9z ismert j\u00f3t\u00e9kony apiter\u00e1pi\u00e1s (gy\u00f3gy\u00edt\u00f3 \u00e9s di\u00e9t\u00e1s) hat\u00e1sair\u00f3l, azonban fontos figyelembe venni olyan t\u00e9nyez\u0151ket, amelyek ezeket az el\u0151ny\u00f6ket befoly\u00e1solhatj\u00e1k. Vannak olyan helyzetek, amikor a m\u00e9z elvesz\u00edtheti j\u00f3t\u00e9kony tulajdons\u00e1gait \u00e9s ak\u00e1r toxikuss\u00e1 is v\u00e1lhat:<\/p>\n\n<figure class=\"wp-block-image alignright size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/apiterapiamures.ro\/wp-content\/uploads\/2024\/06\/honey-8284428_1920-1024x683.jpg\" alt=\"\" class=\"wp-image-990\" style=\"width:450px\" srcset=\"https:\/\/apiterapiamures.ro\/wp-content\/uploads\/2024\/06\/honey-8284428_1920-1024x683.jpg 1024w, https:\/\/apiterapiamures.ro\/wp-content\/uploads\/2024\/06\/honey-8284428_1920-300x200.jpg 300w, https:\/\/apiterapiamures.ro\/wp-content\/uploads\/2024\/06\/honey-8284428_1920-768x512.jpg 768w, https:\/\/apiterapiamures.ro\/wp-content\/uploads\/2024\/06\/honey-8284428_1920-1536x1024.jpg 1536w, https:\/\/apiterapiamures.ro\/wp-content\/uploads\/2024\/06\/honey-8284428_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: #000000;\"><b>Mesters\u00e9ges, f\u00e9lig term\u00e9szetes vagy hamis\u00edtott m\u00e9z:<\/b><\/span><span style=\"font-weight: 400;\"> A mesters\u00e9ges vagy f\u00e9lig term\u00e9szetes \u00faton el\u0151\u00e1ll\u00edtott, valamint a hamis\u00edtott m\u00e9z nem felt\u00e9tlen\u00fcl rendelkezik ugyanazzal a kompoz\u00edci\u00f3val \u00e9s tulajdons\u00e1gokkal, mint az eredeti m\u00e9z. A hamis\u00edtott term\u00e9kek hozz\u00e1adott \u00f6sszetev\u0151ket tartalmazhatnak, p\u00e9ld\u00e1ul gl\u00fck\u00f3zszirupot, arom\u00e1kat vagy sz\u00ednez\u00e9keket, amelyek vesz\u00e9lyeztethetik a m\u00e9z eg\u00e9szs\u00e9g\u00fcgyi el\u0151nyeit.<\/span><\/li>\n\n\n\n<li><span style=\"color: #000000;\"><b>Paszt\u0151r\u00f6z\u00e9s:<\/b><\/span><span style=\"font-weight: 400;\"> A m\u00e9z h\u0151kezel\u00e9se gyakori gyakorlat, azonban fontos meg\u00e9rteni, hogy ez a folyamat k\u00e1ros\u00edthatja a m\u00e9z j\u00f3t\u00e9kony \u00f6sszetev\u0151it. A paszt\u0151r\u00f6z\u00e9s sor\u00e1n a m\u00e9zet magas h\u0151m\u00e9rs\u00e9kletnek teszik ki, hogy elpuszt\u00edts\u00e1k a bakt\u00e9riumokat, de ez a folyamat ronthatja az enzimeket \u00e9s m\u00e1s t\u00e1panyagokat is.<\/span><\/li>\n\n\n\n<li><span style=\"color: #000000;\"><b>Idegen anyagok tartalma:<\/b><\/span><span style=\"font-weight: 400;\"> N\u00e9ha a m\u00e9h\u00e9szetekek idegen anyagokat adhatnak a m\u00e9zhez, p\u00e9ld\u00e1ul antibiotikumokat vagy k\u00e9miai fert\u0151tlen\u00edt\u0151szereket. Ezek az adal\u00e9kok nemcsak vesz\u00e9lyeztethetik a m\u00e9z el\u0151ny\u00f6s tulajdons\u00e1gait, hanem eg\u00e9szs\u00e9gi kock\u00e1zatokat is jelenthetnek.<\/span><\/li>\n\n\n\n<li><span style=\"color: #000000;\"><b>T\u00falzott meleg\u00edt\u00e9s:<\/b><\/span><span style=\"font-weight: 400;\"> A m\u00e9z meleg\u00edt\u00e9se 40\u00b0C feletti h\u0151m\u00e9rs\u00e9kleten toxikus vegy\u00fcleteket gener\u00e1lhat. Ha m\u00e9zet adunk forr\u00f3 italokhoz vagy \u00e9telekhez, az \u00e9rt\u00e9kes t\u00e1panyagok elv\u00e9szhetnek, \u00e9s k\u00e1ros anyagok is k\u00e9pz\u0151dhetnek.<\/span><\/li>\n\n\n\n<li><span style=\"color: #000000;\"><b>\u00d6reged\u00e9s:<\/b><\/span><span style=\"font-weight: 400;\"> A m\u00e9zet nem szabad t\u00fal hossz\u00fa ideig t\u00e1rolni. Az id\u0151s m\u00e9z krist\u00e1lyosodhat \u00e9s sok tulajdons\u00e1g\u00e1t elvesz\u00edtheti. \u00c1ltal\u00e1ban a m\u00e9zet nem szabad t\u00f6bb mint 2 \u00e9vig t\u00e1rolni.<\/span><\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">L\u00e9nyeges tudat\u00e1ban lenni ezeknek a t\u00e9nyez\u0151knek annak \u00e9rdek\u00e9ben, hogy \u00e9lvezhess\u00fck a m\u00e9z minden el\u0151ny\u00e9t. Aj\u00e1nlott megb\u00edzhat\u00f3 forr\u00e1sb\u00f3l beszerezni a m\u00e9zet, hiteles\u00edtett m\u00e9h\u00e9szekt\u0151l, \u00e9s megfelel\u0151 k\u00f6r\u00fclm\u00e9nyek k\u00f6z\u00f6tt t\u00e1rolni annak \u00e9rdek\u00e9ben, hogy meg\u0151rizze gy\u00f3gy\u00edt\u00f3 \u00e9s di\u00e9t\u00e1s tulajdons\u00e1gait.<\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\"><b>M\u00e9z diuretikus hat\u00e1sa<\/b><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">Megt\u00f6rt\u00e9nt \u00e9szlel\u00e9sek szerint a m\u00e9z serkenti a ves\u00e9t, egy\u00fattal antiszeptikus hat\u00e1sa is van a h\u00fagy\u00fati rendszerre.<\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\"><b>M\u00e9z sebgy\u00f3gy\u00edt\u00f3 hat\u00e1sa<\/b><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">A m\u00e9z sebek \u00e9s fek\u00e9lyek eset\u00e9ben serkenti a granul\u00e1ci\u00f3t, el\u0151seg\u00edtve a sebek \u00e9s fek\u00e9lyek gy\u00f3gyul\u00e1s\u00e1t, valamint n\u00f6veli a glutation szintj\u00e9t a seb folyad\u00e9k\u00e1ban.<\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\"><b>A m\u00e9z hat\u00e1sa a kering\u00e9si rendszerre<\/b><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">A m\u00e9z tartalmaz gl\u00fck\u00f3zt (olyan anyag, amely sz\u00fcks\u00e9ges a sz\u00edvizom m\u0171k\u00f6d\u00e9s\u00e9hez), k\u00e1liumot \u00e9s egy szerkezetileg \u00e9s tev\u00e9kenys\u00e9gileg szinte azonos anyagot, mint az acetilkolin. Az acetilkolin a kisebb v\u00e9rerek (art\u00e9ri\u00e1k, kapill\u00e1risok) vasodilat\u00e1ci\u00f3j\u00e1t eredm\u00e9nyezi, hozz\u00e1j\u00e1rulva a v\u00e9rnyom\u00e1s cs\u00f6kken\u00e9s\u00e9hez. Ezeknek az anyagoknak k\u00f6sz\u00f6nhet\u0151en a m\u00e9z kardiomi\u00f3tonikus \u00e9s enyh\u00e9n hipotenz\u00edv hat\u00e1s\u00fa. Ugyancsak \u00e9szlelt\u00e9k, hogy a m\u00e9z jav\u00edtja a sz\u00edvver\u00e9si kering\u00e9st \u00e9s n\u00f6veli a hemoglobin szintj\u00e9t.<\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\"><b>Ter\u00e1pi\u00e1s \u00e9s di\u00e9t\u00e1s aj\u00e1nl\u00e1sok<\/b><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">Az antibakteri\u00e1lis \u00e9s sebgy\u00f3gy\u00edt\u00f3 hat\u00e1soknak k\u00f6sz\u00f6nhet\u0151en a m\u00e9zet haszn\u00e1lj\u00e1k gennyes sebek \u00e9s nehezen gy\u00f3gyul\u00f3 sebek kezel\u00e9s\u00e9re. Ezt c\u00e9lb\u00f3l mag\u00e1ban vagy n\u00f6v\u00e9nyi olajjal keverve alkalmazz\u00e1k, mik\u00f6zben folyamatosan gondoskodnak a s\u00e9r\u00fclt ter\u00fclet szigor\u00fa higi\u00e9ni\u00e1j\u00e1r\u00f3l. Az antibakteri\u00e1lis, \u00e9rz\u00e9stelen\u00edt\u0151 \u00e9s sebgy\u00f3gy\u00edt\u00f3 tulajdons\u00e1gok miatt a m\u00e9z el\u0151ny\u00f6s hat\u00e1ssal van \u00e9g\u00e9si s\u00e9r\u00fcl\u00e9sekre, fek\u00e9lyekre, m\u00e9ly sebekre (Bojor O., Popescu O).<\/p>\n\n<figure class=\"wp-block-image alignleft size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/apiterapiamures.ro\/wp-content\/uploads\/2024\/06\/honey-2925033_1920-1024x683.jpg\" alt=\"\" class=\"wp-image-989\" style=\"width:450px\" srcset=\"https:\/\/apiterapiamures.ro\/wp-content\/uploads\/2024\/06\/honey-2925033_1920-1024x683.jpg 1024w, https:\/\/apiterapiamures.ro\/wp-content\/uploads\/2024\/06\/honey-2925033_1920-300x200.jpg 300w, https:\/\/apiterapiamures.ro\/wp-content\/uploads\/2024\/06\/honey-2925033_1920-768x512.jpg 768w, https:\/\/apiterapiamures.ro\/wp-content\/uploads\/2024\/06\/honey-2925033_1920-1536x1024.jpg 1536w, https:\/\/apiterapiamures.ro\/wp-content\/uploads\/2024\/06\/honey-2925033_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">A sz\u00e1jny\u00e1lkah\u00e1rtya s\u00e9r\u00fcl\u00e9sei gyorsan gy\u00f3gyulnak, ha naponta h\u00e1romszor tartsunk a sz\u00e1nkban egy te\u00e1skan\u00e1lnyi m\u00e9zet hosszabb ideig. A m\u00e9zet langyos v\u00edzzel h\u00edg\u00edtva (1 te\u00e1skan\u00e1l m\u00e9z 100 ml v\u00edzhez) egy \u00f3r\u00e1val az \u00e9tkez\u00e9s el\u0151tt bev\u00e9ve cs\u00f6kkentheti a gyomorsavasod\u00e1st, enyh\u00edtheti a f\u00e1jdalmat, \u00e9s mintegy k\u00f6t\u00e9sk\u00e9nt m\u0171k\u00f6dhet, hozz\u00e1j\u00e1rulva a fek\u00e9lyek gy\u00f3gyul\u00e1s\u00e1hoz a gyomorfek\u00e9lyben szenved\u0151kn\u00e9l. Ezt a m\u00e9z h\u00edg\u00edt\u00e1st langyos v\u00edzzel lehet haszn\u00e1lni a gyomorr\u00e1k specifikus kezel\u00e9seinek kieg\u00e9sz\u00edt\u00e9sek\u00e9nt is. A vizet kicser\u00e9lhetj\u00fck tejjel, k\u00fcl\u00f6n\u00f6sen fek\u00e9ly eset\u00e9n.<\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\">Sz\u00e9kreked\u00e9s eset\u00e9n a langyos v\u00edzben vagy m\u00e9g ink\u00e1bb egy kih\u0171lt hashajt\u00f3 te\u00e1ban feloldott m\u00e9z j\u00f3 eredm\u00e9nyeket hoz, k\u00fcl\u00f6n\u00f6sen, ha este, lefekv\u00e9s el\u0151tt fogyasztod. Kr\u00f3nikus sz\u00e9kreked\u00e9s eset\u00e9n a m\u00e9z gyakran hat\u00e9konyabb, mint a gy\u00f3gyszert\u00e1ri hashajt\u00f3k \u00e9s purg\u00e1nsok, amelyek t\u00falzottan irrit\u00e1l\u00f3ak lehetnek. H\u00fagy\u00fati betegs\u00e9gek eset\u00e9n a m\u00e9z j\u00f3t\u00e9kony hat\u00e1s\u00fa, aj\u00e1nlott cisztitisz, pyelitisz, pyelonephritisz \u00e9s vesek\u0151 eset\u00e9n. A term\u00e9szetes m\u00e9z di\u00e9t\u00e1s ter\u00e1pi\u00e1s szerepet t\u00f6lt be, k\u00fcl\u00f6n\u00f6sen akut poststreptococcalis glomerulonephritis eset\u00e9n. A m\u00e9zet emellett haszn\u00e1lj\u00e1k adjuv\u00e1nsk\u00e9nt angina pectoris \u00e9s sz\u00edvinfarktus kezel\u00e9s\u00e9ben. Az apiter\u00e1pi\u00e1s konferenci\u00e1k \u00e9s szimp\u00f3ziumok bizony\u00edtott\u00e1k a m\u00e9z hat\u00e9konys\u00e1g\u00e1t a kr\u00f3nikus bronchitis \u00e9s a l\u00e9g\u00fati allergi\u00e1k kezel\u00e9s\u00e9ben (Dumitru R, Dumitru E). A m\u00e9zzel \u00e9des\u00edtett te\u00e1k hat\u00e9konyak l\u00e9gz\u0151szervi betegs\u00e9gek (faringitisz, laringitisz, tracheitisz, bronchitisz, v\u00edrusos l\u00e9g\u00fati fert\u0151z\u00e9sek, influenza) eset\u00e9n.<\/p>\n\n<h3 class=\"wp-block-heading\">Figyelem!<\/h3>\n\n<p class=\"wp-block-paragraph\">Az inf\u00fazi\u00f3k vagy f\u0151zetek \u00e9des\u00edt\u00e9se m\u00e9zzel csak azut\u00e1n t\u00f6rt\u00e9njen, miut\u00e1n a kivonat elegend\u0151en leh\u0171lt. A m\u00e9z m\u00e9rgez\u0151v\u00e9 v\u00e1lik, ha 40\u00baC-n\u00e1l magasabb h\u0151m\u00e9rs\u00e9klet\u0171 folyad\u00e9kokhoz adj\u00e1k (Gh. Mencinicopschi). Ezenk\u00edv\u00fcl a m\u00e9z felmeleg\u00edt\u00e9se, \u00e1ltal\u00e1ban paszt\u00f6riz\u00e1l\u00e1s c\u00e9lj\u00e1b\u00f3l (paszt\u00f6riz\u00e1lt m\u00e9z), megfosztja azt di\u00e9t\u00e1s \u00e9s gy\u00f3gy\u00edt\u00f3 tulajdons\u00e1gait\u00f3l, mivel elvesz\u00edti enzimeit \u00e9s vitaminjainak nagy r\u00e9sz\u00e9t, \u00e9s ugyanakkor m\u00e9rgez\u0151 vegy\u00fcleteket halmoz fel egyes anyagok leboml\u00e1sa r\u00e9v\u00e9n. Val\u00f3j\u00e1ban az autentikus \u00e9s term\u00e9szetes m\u00e9z nem ig\u00e9nyel paszt\u00f6riz\u00e1l\u00e1st, mivel a magas monozaharid-tartalom mellett inhibint (term\u00e9szetes antibiotikus anyagot) is tartalmaz, ami er\u0151s antiszeptikus hat\u00e1st biztos\u00edt az eg\u00e9sz m\u00e9h\u00e9szeti term\u00e9k sz\u00e1m\u00e1ra.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az m\u00e9z ismert j\u00f3t\u00e9kony apiter\u00e1pi\u00e1s (gy\u00f3gy\u00edt\u00f3 \u00e9s di\u00e9t\u00e1s) hat\u00e1sair\u00f3l, azonban fontos figyelembe venni olyan t\u00e9nyez\u0151ket, amelyek ezeket az el\u0151ny\u00f6ket befoly\u00e1solhatj\u00e1k. Vannak olyan helyzetek, amikor a m\u00e9z elvesz\u00edtheti j\u00f3t\u00e9kony tulajdons\u00e1gait \u00e9s ak\u00e1r toxikuss\u00e1 is v\u00e1lhat: L\u00e9nyeges tudat\u00e1ban lenni ezeknek a t\u00e9nyez\u0151knek annak \u00e9rdek\u00e9ben, hogy \u00e9lvezhess\u00fck a m\u00e9z minden el\u0151ny\u00e9t. Aj\u00e1nlott megb\u00edzhat\u00f3 forr\u00e1sb\u00f3l beszerezni a m\u00e9zet, hiteles\u00edtett [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1513,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apiterapia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hogyan \u0151rizze meg a m\u00e9z min\u0151s\u00e9g\u00e9t - Apiterapia Mure\u0219<\/title>\n<meta name=\"description\" content=\"Tudja meg, hogyan v\u00e1lhat a m\u00e9z toxikuss\u00e1 \u00e9s elvesz\u00edtheti j\u00f3t\u00e9kony hat\u00e1sait. 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